INGREDIENTS:
• 50 gr. fresh yeast or 2 teaspoons dried
• 50 gr. flour, hard
• 500 gr. wholegrain flour
• 1 tablespoon salt
• 2 cups lukewarm water (40 degrees Celsius)
• 1 / 4 cup olive oil
• 1 / 4 cup honey
Person: Are 4 rolls
Preparation time: 2 - 3 hours
Cooking time: 25 '- 30'
• 50 gr. flour, hard
• 500 gr. wholegrain flour
• 1 tablespoon salt
• 2 cups lukewarm water (40 degrees Celsius)
• 1 / 4 cup olive oil
• 1 / 4 cup honey
Person: Are 4 rolls
Preparation time: 2 - 3 hours
Cooking time: 25 '- 30'
INSTRUCTIONS:
Mix the yeast with half a cup of lukewarm water and 2 to 3 tablespoons flour as possible. Let stand 10 minutes to rise. Sift in a bowl two flour with salt. Arrange in the center of a pit. Pour the oil, milk, honey, yeast and bloated the remaining water and knead, getting a little - a little flour around, until it becomes a soft dough elastic, not sticky to the fingers. Cover it with three kitchen towels. Middle, moisten it with some water. Let the dough rise in a warm place until doubled in volume. You need 1 1 / 2 - 2 hours. Again knead a few minutes, divide and shape 4 small rolls or three larger loaves. Cover the loaves with towels in the same way and let it rise, until doubled in volume. Brush the surfaces with a little milk and sprinkle with sesame seeds. If desired, etch the surface with a sharp knife, dipping it in flour to prevent sticking and make several cuts to increase the surface of the crust. Bake rolls at 200 degrees Celsius for 25 '- 30'. When removed from oven, allow to cool on a wire rack. If you want, turn them into plastic bags and store in freezer. Kept fresh for several months.
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