24.2.12

BEEF STEW WITH ONION



INGREDIENTS

3 tablespoons Unsalted Butter
3 tablespoons Extra-Virgin Olive Oil
2 White or Yellow Onions, thinly sliced
3 pounds Boneless Beef Chuck, cut into pieces
1/2 cup All-Purpose Flour
1 cup Dry Red Wine
1/8 teaspoon Ground Cloves
1/8 teaspoon Ground Nutmeg
1 cup Beef Broth
1/2 teaspoon Sea Salt
1/4 teaspoon Fresh Ground Black Pepper
1/8 teaspoon Ground Cinnamon
Fresh Chopped Parsley, for garnish  

PREPARATION:
·         In an oven, melt 1 tablespoon of butter with 1 tablespoon oil.
·         Add the onions, cook until translucent.
·         Transfer the onions to a bowl.
·         In the same pan, melt 1 tablespoon butter with 1 ½  tablespoon oil.
·         Coat the beef cubes in flour.
·         Add half of the beef cubes to the pan.
·         Cook until browned on both  sides.
·         Transfer to the bowl with the onions.
·         Brown the remaining beef in the remaining butter and oil.
·         Transfer to bowl.
·         Add wine to pan and cook for about 1 minute.
·         Return the meat and onions to the pan.
·         Add pepper, salt,  cinnamon, cloves, nutmeg and broth.
·         Bring to a simmer.
·         Cover the pan.
·         Cook 2 1/2 hours or until the meat is tender.
·         Sprinkle the stew with parsley.
·         Serve hot with mashed potatoes.
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